Discover the Nutritional Benefits of Bambara and Jugo Beans
Originating from North Africa, Bambara and Jugo beans are known for their rich nutritional profile. These beans are packed with protein, calcium, and iron, offering essential health benefits that can complement your lifestyle.
Enjoying the Beans:
Incorporate these nutritious beans into your meals by adding them to soups and stews for a hearty twist. For a delicious snack, soak the beans overnight, boil them until soft, and enhance their flavour with a touch of butter and a sprinkle of salt.
