Category: Farming
Organic Farming and Climate Change: How Your Choices Make a Difference
At AbundanceWF, we’re passionate about more than just providing fresh, organic produce. We believe that choosing organic is a powerful…
Celebrating Spring with Organic Farming in South Africa
Explore the world of organic farming in South Africa as we welcome spring. Learn about sustainable practices, support local farmers,…
Fermentation: Preserving Food and Reducing Waste in South Africa
Articles, Farming, Food and Diet, Healthy Living
Explore the ancient art of fermentation as one of the best ways to preserve food, its numerous health benefits, and…
Organic Farming 101
Everything you need to know about organic farming and its benefits!Food SecurityAlthough food is abundant in our country, food security…
Consider Your Food Footprint
Articles, Farming, Healthy Living
Have you considered the footprint of the food you eat?A lot seems uncertain at the moment. With the trajectory of…
Top 6 Summer Vegetables, Herbs and Fruit
Articles, Farming, Food and Diet, Heart Disease
To celebrate the season and the farmers who grow our food, we wanted to share our favourite summer vegetables, herbs…
Benefits of Eating Local Food
Articles, Farming, Food and Diet
Local food is nca! And here’s why…The “local food” movement has been around in South Africa for almost 20 years…
Plastic-free Living
Articles, Farming, Healthy Living
In the past couple of months at Abundance Wholesome Foods, we have received several enquiries from potential customers about our…
Rewild Your Diet
Articles, Farming, Food and Diet
Rewilding literally means the undoing of domestication, and this became an attractive concept when I thought about how our food…
Air Pollution From Food is Killing us
Articles, Farming, Lifestyle Diseases
The theme of this year’s World Environment Day, celebrated on 5 June, is “air pollution” – one of the greatest…
Why Organic Produce Costs More
Articles, Farming, Healthy Living
As the world continues to commemorate World Health Day which was on the 7th of April 2019, we want to…
GMO: Is Your Favourite Food Killing You?
Articles, Farming, Food and Diet
It’s okay if you don’t know your GE from your GMOs – that’s what we’re here for! While genetic engineering…
How PGS Makes Sure Your Food is Grown Organically
Articles, Farming, Food and Diet, Lifestyle Diseases, Obesity
This year, South Africa has extended National Nutrition Week to include the National Obesity Week, making the 9th – 19th…
Food Security Affects Everyone – Even You
Articles, Farming, Food and Diet, Healthy Living
In simple terms, food security means that every citizen should have enough food to live an active and healthy life.…
