The good stuff
The seeds or gems of the pomegranate are known as arils and pack a punch when it comes to antioxidants that help reduce inflammation. Their link to cancer-prevention studies have made them an incredibly popular fruit over the last decade.
How to eat?
Add pomegranate arils to smoothies, breakfast bowls, salads and desserts or simply enjoy as a snack.
Check out this delicious recipe for a pomegranate smoothie bowl >>
