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The good stuff
With its fresh, citrus taste, lemon verbena is excellent for soothing digestive troubles that include indigestion, constipation and diarrhoea. When steeped in boiling water and drunk as a tea, it’s also said to aid weight loss by suppressing the appetite.
How to eat?
Besides adding to tea or cocktails, lemon verbena can also be used in baking and various desserts.