The good stuff
The fruit of the ficus tree, figs are high in fibre and low in calories, which means they’re a good natural laxative. They also contain prebiotics which are essential for gut health and loads of antioxidants to fight free radicals.
How to eat?
Cut in half, drizzle with honey and balsamic and then roast until golden. Enjoy as a dessert with ice cream or place on top of a brie sandwich.