Green Beans

R26,00

Weight: 250g

Description

The good stuff
Green beans are a form of protein and a good source of minerals, especially manganese. One cup contains 37mg of calcium and 25% of your RDA of vitamin C.

How to eat?
Blanch or steam to avoid overcooking – the bean should still have a snap to it. Add raw to salads or serve as a side dish with some fried onions.