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The good stuff
This white garlic is extra pungent and grows extremely well in SA. Garlic is one of the best immune boosters you’ll find in nature and is also known to lower blood pressure, thus contributing to heart health.
How to eat?
Fried garlic is pretty much the base for any good stew, stir-fry or soup, but it can also be swallowed whole like a pill on a daily basis to boost the immune system.