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Shelled Peas

R24.00

Weight: 150g

Description

The good stuff

Super crunchy and sweet, peas have a low glycaemic index so they won’t upset your blood sugar levels. They’re rich in vitamin K and folates, so make for a good snack if you’re pregnant.

How to eat?

These gems are so delicious and best eaten raw as a snack or in salads, but can also be blanched or steamed very quickly in a stir-fry.

 

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