Potatoes (medium)


Weight: 1kg


The good stuff
These gluten-free root vegetables are rich in vitamin B6, and their skins contain loads of potassium.

How to eat?
Bake rather than fry and try to avoid overloading with fats like butter or sour cream. Rather salt lightly, swizzle with some olive oil and top with some delicious dried herbs like oregano and rosemary.