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Sweet Potatoes

R28.00

Weight: 1kg

Out of stock

Description

The good stuff

The beta-carotene in sweet potatoes sets it apart from regular potatoes, along with a high fibre content and lower GI, meaning you should stay fuller for longer. The unique plant compounds chlorogenic acid slows the release of glucose into the blood.

How to eat?

Sweet potatoes are lovely baked, mashed or sliced thinly to make chips or chips.