Whether it’s for health and wellbeing, caring for animals or the climate crisis, plant-based eating is gaining momentum and popping up everywhere – even at braais. The shift in global consciousness has seen a huge rise in the plant-based food …
Last year November I committed to an experiment of going vegetarian, as part of Vegan month. It did not go well. The reason it was a disaster was that I had not considered everything I needed to, especially in relation …
Rewilding literally means the undoing of domestication, and this became an attractive concept when I thought about how our food system impacts negatively on the environment. The amount of damage inflicted by humans on our planet is just plain scary. …
The theme of this year’s World Environment Day, celebrated on 5 June, is “air pollution” – one of the greatest environmental challenges of our time. This is a call to action to combat one of the greatest environmental challenges of …
Poor diet is now cited as the leading cause of death from lifestyle diseases – which is more than those caused from smoking. In closing the month of April, which observes World Health Day – celebrated on the 7th April …
Choosing to buy organic can seem out of reach for most people, but this is not always the case. If you haven’t made a conscious decision to improve your health, buying organic foods will seem like a luxury, and you’ll …
At Abundance Wholesome Foods we’re all for plant-based diets and in support of anyone whose diet consists predominantly or wholly of plants. But, if like us you like a bit of flexibility – we like our fishcakes and eating them …