How to do a Plant-based Braai

plant-based braai

Whether it’s for health and wellbeing, caring for animals or the climate crisis, plant-based eating is gaining momentum and popping up everywhere – even at braais. The shift in global consciousness has seen a huge rise in the plant-based food …

Read MoreHow to do a Plant-based Braai

Plant-based Diet: Foods to Consider

plant-based

Last year November I committed to an experiment of going vegetarian, as part of Vegan month. It did not go well. The reason it was a disaster was that I had not considered everything I needed to, especially in relation …

Read MorePlant-based Diet: Foods to Consider

Air Pollution From Food is Killing us

air pollution

The theme of this year’s World Environment Day, celebrated on 5 June, is “air pollution” – one of the greatest environmental challenges of our time. This is a call to action to combat one of the greatest environmental challenges of …

Read MoreAir Pollution From Food is Killing us

Poor Diet Causes More Deaths Than Smoking

diet

Poor diet is now cited as the leading cause of death from lifestyle diseases – which is more than those caused from smoking. In closing the month of April, which observes World Health Day – celebrated on the 7th April …

Read MorePoor Diet Causes More Deaths Than Smoking

Plant-based Diets You Should Know

plant-based

At Abundance Wholesome Foods we’re all for plant-based diets and in support of anyone whose diet consists predominantly or wholly of plants. But, if like us you like a bit of flexibility – we like our fishcakes and eating them …

Read MorePlant-based Diets You Should Know

Item added to cart.
0 items - R0.00