At Abundance Wholesome Foods, our vegetables are not treated with food additives or chemicals to extend the shelf life of the produce. Nature intended you to enjoy the freshness, great taste and nutrient-dense goodness of vegetables, herbs and fruit, and …
To celebrate the season and the farmers who grow our food, we wanted to share our favourite summer vegetables, herbs and fruit. Besides their freshness, superior quality and taste, they also pack a healthy punch. One of our customers wrote …
As we spring clean our bodies and homes this season, let’s add the pantry to that list. Stuff that has been in the cupboards for over a few years needs to go. For the stuff that you’re keeping, find out …
In the past couple of months at Abundance Wholesome Foods, we have received several enquiries from potential customers about our packaging. I gladly respond: we are plastic-free! Our veggies are not wrapped. Our herbs are wrapped in brown paper and …
Choosing to buy organic can seem out of reach for most people, but this is not always the case. If you haven’t made a conscious decision to improve your health, buying organic foods will seem like a luxury, and you’ll …
The holidays can so often lead to over-buying, over-eating and, sadly, food wastage. But it’s not just the festive season that inspires this behaviour. The statistics are shocking. According to a recent article from The Guardian, each year, 1.6 billion …